This is my blog starting a new diet to track how everything goes from weight to opinions. The Primal Blueprint.
Tuesday, September 21, 2010
Almost to 10 - 224.5 lbs
Almost to 10 pounds lost. So far I've loved this diet. I have missed some of the carbs like pasta and bun on burgers. I will admit I have cheated 2 now getting burgers with buns. But it didn't seem to effect to much as far a losing weight. Me and my girlfriend (Darene) are going to try and only cheat once a month and have a set day. That way we have something to look forward to. It won't be going out to dinner but at least a home cook meal and try to keep the carbs fairly low. Just something to satisfy the craving for the early stages. I've made jambalaya using califlower (food processed) rather than rice. Last night I made pizza using almond meal, egg, and olive oil to make the crust. Topped with fresh made sauce, fresh mozzarela, then chorizo sausage, artichoke hearts, garlic, and onions. It was great but I'm gonna make the crust thinner next time. For the recipe goto: http://www.marksdailyapple.com/son-of-groks-primal-pizza-recipe/ . I've have some awesome support from my best friend Aaron who has been doing this for a while. This is the first time that I have felt like losing weight and getting healthy has been easy versus being a chore.My days off aren't so boring now just watching TV, I get out and go do something or workout at home. Loving it. I'll be checking in on Thursday to post whether I reach my 10 lb goal, I almost there we will see what happens. I'll probably be going on a bike ride today. To make sure my metabolism is on track too. Peace.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment