It been just a couple of days and I have lost a few pounds so far. I haven't started to work out yet. But I plan on going on a bike ride tonight after dark. I'm starting to notice I am starting to love some of the thing this earth bring to us naturally, tomatoes, cucumbers, peppers and all kinds of nuts. I always have but now I get excited just to eat them raw. I found a new love for Lara Bars which are damn expensive but are so great. The first fruit/nut bar that I have seen to only include 3 - 4 natural ingredients. I decided that it should be too hard to make them myself. Especially with my new food processor. So I will try that once I finish my pack that I bought from costco the other day. I also started reading the Primal Blueprint book by Mark Sisson and I have good news, it makes sense. I enjoyed burgers last night with the lady replacing the buns for lettuce (soon I will do it with portabello mushroom tops), bacon, dijon mustard, grill onions and peppers. Delicious. I love it!! I don't think I ever found a diet so easy to stick by and eat the foods that I really like. Until next time BYE!!
PS. Hopefully some more weight drops off...I'm sure it will.
No comments:
Post a Comment